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Causes for Swollen Legs Post-Long Run

Hi Sports Doc! I hope you can help me- I am triathlete training for my first ironman. I have been in endurance sports for 4 years. I am 42 years old. In the last year, ...

Your Monthly Dose of Event Updates and News! - October 2024

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a s...

Car and motorcycle up for grabs at Tanjung 10km Run

THE Penang Amateur Athletic Association, in collaboration with the Penang State Sports Council, Penang Island City Council (MBPP) and the office of Yang di-Pertua Negeri Pulau Pinang,...

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Latest Announcements

Sabrina
Announcements . 1 month ago

Come get your Penang Hill Heritage Forest Challenge 2024 Race Kit!

Dear participants of the Penang Hill Heritage Forest Challenge 2024, Your race kit is ready for collection! Please note that race kit collection will be available only on the following dates and times: 📅 Date: August 16 & 17, 2024 ⏰ Time: 09:00 AM - 05:00 PM 📍 Venue: Information Counter, Penang Hill Lower Station Plea...

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Sabrina
Announcements . 2 months ago

Tanjung 10KM Run 2024 Postponement

To all Tanjung 10km Run Participants, Please note that there is a major change in the Tanjung 10km Run. The event has been rescheduled to 22nd September 2024. Details are as followed: Date 22nd Sep...

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Sabrina
Announcements . 8 months ago

Exciting News - Our Howei APP is Now Live!

Hi everyone, We are thrilled to introduce the official launch of the Howei APP, an application designed to deliver a seamless event engagement experience for all event enthusiasts! Howei stands as your preferred platform for effortless event registration and crafted to simplify the registration process, from convenience ...

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Latest Forum Posts

Medheal Global
General Chat . 5 hours ago

How can I schedule an Indian doctor appointment from Bangladesh online?

You can easily schedule an Indian doctor appointment from Bangladesh online through platforms like Medheal Global. Start by selecting a hospital or specialist in India, then fill out an online consultation form or contact Medheal Global directly. They offer end-to-end assistance, including appointment scheduling, medical visa support...

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anamikapandeyyy
General Chat . 1 day ago

How to Recover Lost Data Without Any Tech Expertise?

Easily recover lost data without technical skills using the BLR Data Recovery Tool. Whether it's from hard drives, USBs, or memory cards, this user-friendly software helps you retrieve lost, deleted, or formatted files with just a few clicks. Perfect for beginners, it offers a simple interface and reliable recovery of multiple fi...

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carlosviett
News & Updates . 4 hours ago

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