News & Articles

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports en...

    Do you enjoy hiking, but can’t stand all the pesky mosquitoes that wait for your precious fluids in our tropical jungles?    And there’s always your fellow hiker who br...

A recent study conducted by researchers at the University of Queensland has uncovered a positive link between early engagement in sports and improved long-term mental health among chi...

Grounding, also known as earthing, is a holistic wellness practice that involves connecting with the Earth's natural energy by physically touching or being in close proximity to the g...

  Is Cycling Affecting Your Sex Life? A recent large scale meta analysis of scientific studies looking into the impact of cycling and bicycles on human sexual and urogenital health reve...

【吉隆坡，2023年8月27日】据最新报道，吉隆坡市议会（DBKL）在得知武吉免登地区的一家酒店举办了一场半裸表演后，立即采取行动关...

            🌈 Join Us at Colourful Run 2023 and Paint a Brighter Future! 🏃‍♀️🏃‍♂️   Get ready for ...

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports enthusiast...

    In recent years, the world of running has witnessed a significant rise in the popularity of running influencers, individuals who leverage social media ...

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports enthusia...

After getting hit by a motorcycle, the stray dog ran to hide in a drain before it was beaten to death by several individuals.   People will usually try their best to help...

The vegetarian and vegan diets and lifestyles have been around for some time, but as a runner have we considered the potential benefits of adopting a vegetable-based diet in co...

The long-awaited VeganRun is finally on its way!   Happening on 30th July 2023, Sunday, running with you at Penang Spice Arena!     Malaysia Ve...

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a spor...

SOME 240 families immersed themselves in various family-bonding activities during the state-level Family Day celebration at the Sony Recreational Sports Complex in Seberang Jaya today...

罹患神經萎縮症（Cerebral palsy）的生命超馬戰士曾志龍，昨日登上大山腳武拉必彩虹天梯，在“愛檳城”登山分享慈善活動以自身經歷...

Source: Decathlon   In a momentous development for sports enthusiasts in Penang, the much-anticipated arrival of Decathlon has finally become a reality. The renown...

Preparing for a marathon often comes up with a pace, and both the words negative and positive split. Everyone has also heard of the guidelines for an easy start and faster second half...

  In a tragic turn of events that has shaken the community to its core, Christopher Choong, the esteemed former District Director known for his intelligence, passion, an...

What Are the Advantages of Nose Breathing Vs. Mouth Breathing?   You very likely breathe without thinking about it. Your body does it automatically, without much, if any ...

When trying to decide what brand of running shoes to go with, such as Adidas vs ASICS, there are quite a number of factors to consider. Most of the top brands offer a full line of mo...

We’re sure Penangites have already noticed that Penang has been hit by haze since the weekend. And as of this morning on 17th April 2023, the Air Pollution Index (API) for Prai has hit a very un...

The driver of a stolen pickup truck in America died after a collision with a cyclist, a second crash and a foot chase. The cyclist was miraculously unharmed.    The valiant cyclist was howeve...

Like many in her age range, 97-year-old Sylvia McGregor of Sydney deals with her share of maladies — in her case, arthritis, osteoporosis, hearing loss, macular degeneration, lung ...

Intense physical activity has increased heart health benefits, research has found.   Researchers in Leicester, Cambridge and the National Institute for Health and Care Re...

Coach Shan had been eagerly waiting for the document to arrive from Pos Laju, and when it finally did, he felt a sense of pride and accomplishment wash over him. Upon opening i...

Source: Bernama   KUALA LUMPUR: The Ministry of Youth and Sports (KBS) has abolished the requirement for application to obtain approval from the Sports Commissioner (PJS) for organizing s...

Source: Bernama   KUALA LUMPUR: Kementerian Belia dan Sukan (KBS) memansuhkan keperluan permohonan bagi mendapatkan kelulusan penganjuran sukan daripada Pesuruhjay...

M'sian Malay Woman Expresses Disappointment Not Going Viral - and we are here to change that Late last month, a Japanese man, Nobutaka Sada, had gone viral for climbing...

Studies show that spending time in great outdoors and a little ways out of civilization (not too far, don't want you to get lost)  can lead to physical and mental health benefits. Researchers have f...