News & Articles

  Penang Bridge Half Marathon Is Worst Value HM   So you’ve joined the Penang Bridge International Marathon (PBIM), the largest annual run event in the northern peninsula of Malaysia....

Penang 2nd November 2022 - Today marked the official launch of the Penang Goes Orange campaign, with brand new visuals and an exciting range of activities spread across all of Penang.    ...

Now that our nation’s GE15 election is almost upon us, find out how you can perform your duty as a Malaysian and register for a postal vote.   Please register EARLY as the postal vote regist...

You are an organizer and don't know how to facilitate registration and how to get many participants to join or are you a runner and cyclist but it's hard to find events and hard t...

Running or jogging is a popular form of physical activity. About one in five Malaysians try running at some stage in their life. Running is an appealing exercise because it doesn't cost a lot to t...

What are performance running pants?   Introducing the latest in athletic apparel – performance running pants with long inner tights and a side zip pocket. These pants are designed to keep you...

                     Catch Jeremy/Diknie and join our selfie contest to win!  Hunt for Jeremy in our selected upcoming Howei events and stand to win yourself some ?? Your missi...

About Spin   Spin Sportswear is Being an industry leader in outdoor & indoor apparel and products takes passion, and an understanding of people who love the sport as much as we do. That’s why...

From numerous marathon runners like our ambassador Jeremy, we have compiled a list of the best last minute marathon tips for you. These tips aim to help you 24 hours before your marathon, as well as d...

Whether you're a seasoned runner or casual jogger, there's come a time when you've thought to yourself: it would be nice to have X to make my stroll that much more enjoyable.    Here are some ...

Everyone eventually will suffer from sarcopenia, the natural progressive loss of muscle mass. If you start hitting the gym and work with weights you'll have a way better life after your 40s than if yo...

Coach Mark William, an expert and professional runner, has won over 180 races across a variety of distances in his running career giving his tips to become a successful pacer for Kuala Lumpur Standard...

Penang 13th September 2022 - Jeremy's large eyes, sharp jaw and Thor outfit glisten under the morning sun in the tropical outdoors of Youth Park where we meet. As Howei's running ambassador, Jeremy jo...

Penang 27th August 2022 - George Town was awash with esport fever this past weekend with multiple gaming tournaments happening all at once in the heart of Penang. The LovePenang Esport Championship...

Kidz Our Future Story   We at Kidz Our Future are passionate about educating Children of the Future. We want to be the change maker to equip and empower our children to live their best life...

Dedicated page to the G Club Penang Cyclists     For the latest cycling updates from G Club, head over to their Facebook page!    Here are some of their past events:    ...

  Malaysia Crushes In Commonwealth Esports Championships with Copious Gold   You would think they would order the Commonwealth Esports Championships titles by alphabetical order, as is ...

The esports industry in Malaysia has seen tremendous growth over the years, both in terms of viewership and revenue. This trend is being mirrored across the world.  It would appear that increasi...

​​​​​​Show Penang Some Love!    Penang 14th August 2022 - Over 10,000 people took to the heritage streets of George Town on Sunday morning to celebrate Penang in the ‘Love Penang...

Merdeka Drawbridge Terengganu Fun Run 2022 now entering the virtual world!  Ashkhu Glow Event Management has announced that the Merdeka Drawbridge Terengganu Fun Run 2022 is now going virtual du...

爱槟城系列活动掀热潮 电竞赛陆续上演!  配合“爱槟城”系列活动，槟州政府透过槟州体育理事会（MSNPP）、槟城篮球总会和威南篮球协会，以及...

Race Review : Battle Of Bukit Cendana Ultra Challenge     By: Jeremy Ng   7 August 2022                                                         �...