Get some good running tips from the gold-medalist Coach Shan of Penang! 

We meet every Thursday after work (although today's endless rain is making things a little dicey) to train and chill at the USM Stadium

We are excited to invite you to join our exclusive after-work running clinic with Coach Shan!

At Howei, we believe in promoting a healthy work-life balance, and this is a fantastic opportunity for you to unwind, stay active, and connect with colleagues outside the office. Coach Shan brings a wealth of experience and expertise to help you achieve your fitness goals while having fun.

Lace up your running shoes and join us for a refreshing and invigorating experience. We look forward to seeing you there!

For more info, go to the official Howei page HERE. 

Get your personalised shirts HERE!

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This after work running is much beneficial for health and helps you in maintaining a good health and a good sleep so you can utilize these tips.

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Join us for an after-work running clinic with Coach Shan! It’s a great way to unwind and connect with colleagues while staying active. Use this opportunity to enhance your brand by sharing training tips and participant experiences on social media. Encourage networking during sessions and consider offering incentives for consistent participation. Gather feedback to improve the program and highlight the benefits of physical activity on productivity. Don’t forget to promote personalized shirts to build team spirit. Even if the weather doesn’t cooperate, have indoor activities ready to keep everyone engaged. We look forward to seeing you at the USM Stadium!

Hello,

im totally interested but don't know how to sign up etc.

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Thanks for the invite; this sounds like an amazing opportunity! I'm definitely interested in joining the Run training coach Shan Howei sessions at the USM Stadium. It's great to see Howei promoting a healthy lifestyle and encouraging team bonding through fitness.

Coach Shan’s reputation as a gold medallist really adds to the value of the clinic. Hopefully, the rain clears up soon so we can all get back on track. Looking forward to improving my running technique and having some fun after work with the group.

See you all there then go here!