Spartan Community Workout KK - September
30 September 2023
Warrior Fitness in KK is back with Spartan Community workout. The training session will focus on developing strength and conditioning for a Spartan race. Expect sandbags, weighted buckets, weights, strength exercises, team games and coaching during this one-hour coach-led workout, including warmup and cool down. Suitable for all fitness levels.
Disclaimers: Please be at the location at the appointed time so as not to disrupt training because of late arrivals.
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