Penang Duathlon & Time Trial 2025

Get ready to test your fitness, focus, and speed at Malaysia’s first structured Duoathlon & Time Trial event! This unique coastal race experience is designed for athletes of all levels – whether you’re a seasoned cyclist, dedicated runner, duathlete, or looking for a benchmark effort.
 

🔥 Event Highlights:

✅ Closed-road coastal route (Pantai Malindo) with smooth tarmac and minimal elevation

✅ Staggered countdown start for Time Trial riders – ride solo against the clock

✅ Fully timed Duathlon with individual segment tracking (Run–Bike–Run)

✅ Official TT Leaderboard featuring top times and club rankings

✅ Support stations, marshals, & medical team for safety

✅ Community-friendly format – road bikes, TT bikes, and inline skaters welcome!

🏁 Race Categories

1. Time Trial (TT) – 20km

• Start solo at 1-minute intervals

• Fast, flat course ideal for FTP test or PB effort

• Open to all bike types and inline skaters

2. Duathlon (Short Course) – 4km Run → 20km Bike → 4km Run

• Mass run start, timed bike & second run

• Road safety & route marshals provided

• Transition area at Yu Chye School

Sign up now and experience a solo challenge in a supportive, high-energy community atmosphere. Whether you’re chasing a PB, prepping for tri season, or just love racing, this is your day.

Items to bring:
1. Bike
2. Helmet
3. Bike light (back and front)
4. Bike shoes
5. Running shoes
6. Water for yourself
7. Isotonic drink