News & Articles

  Cycling tours are dynamic events that blend athleticism, strategy, and scenic beauty. While the primary mission of support cars is to ensure the safety of cyclists, integrating ...

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports enthusiast or just lo...

Whether you’ve just started running or you’re a seasoned marathoner, we all want to know what’s a ‘good’ 5K time.   Ever wondered how you compare speed-wise to ...

Jeremy's 2023 running journey was undeniably extraordinary, marked by a multitude of exhilarating events that pushed him to his limits. Having successfully completed an impressive tot...

Hoffa’s fat pad impingement syndrome (also known as infrapatellar fat pad impingement) occurs when a fat pad in your knee gets pinched between the bones of your knee joint. There ar...

In a bold move to prioritize the well-being of its employees, Dongpo Paper company, based in Guangdong province, China, has abandoned traditional year-end performance-based bonuses. I...

Nik Fakaruddin Ismail, 38, (left) and his wife, Noor Amelia Musa, 37, secured victory in the Penang Bridge International Marathon 2023 on December 17, 2023. Nik Fakaruddin triu...

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  Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sp...

KUALA LUMPUR: The Health Ministry will be releasing aedes mosquitoes that contain Wolbachia bacteria in stages across the country to control the spread of dengue, which is repo...

      Have you heard of the legendary unicorn hiding in the hills of Penang?    The fabled Unicorn Trail in...

  A middle-aged hiker died on the Bukit Gambir hill in Penang after being stung by a swarm of hornets during a routine hike. She fell unconscious ...

  Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you'...

  Are you ready to lace up your sneakers, leash up your four-legged friend, and join a howling good time? It's time for the "Pawathon," a pawsitively purrfect event that brings together pet l...

There is a widespread belief that running is detrimental to the health of your knees, but this widely held notion lacks solid scientific support. Let's delve into the research to disp...

民众期待“光华环市跑”，在开放前就已经在门前等候。   光华日报总社周五（3日）首天开放让参与者领取�...

IN celebration of the 100th anniversary of Penang Hill funicular railway, the Penang Hill Corporation will be giving away commemorative badges to every passenger purchasing a funicul...

Rumours of Fatal Snake Bite at Karpal Singh Drive Quashed The internet was abuzz with widespread social media reports about a 16-year-old Chinese girl who w...

WhyteHouse Education Group, a nursery and kindergarten based in Penang, is preparing to introduce Malaysia's first "loose and risky playground" on the island, as explained by its foun...

Are you ready to get your adrenaline pumping? We're excited to bring you the latest news and updates! We can't wait to see you at our event. Whether you're a sports en...

  A Festive Extravaganza for a Cause: Join Penang's Happy Carnival on December 3! ...

The Underrated Challenge of Langkawi Ironman: A Gem in the Ironman World     The Ironman Triathlon is renowned...

  Langkawi - October 7, 2023   Several participants of the international Ironman triathlon event in Langkawi collapsed from excess strain and have been s...

In a recent study, Chinese researchers discovered a new virus on the ocean floor of the deepest place on earth. This new virus was found in sediment dug up from the Mar...

    Kapit, Sarawak - National Secondary School (SMK) Selirik here has made its own history by having a STEM Hub Room...

  Howei Forum Rules   Welcome to our Howei forum for fun sharing and social chatter!    While we do tend to focus on outdoor and sporting activities, our forums are open to any ...

檳島市政廳和檳城聾啞協會於10月8日聯辦的千人“彩色跑6.0” 獲得反應熱烈，目前剩50個名額，有興趣者儘早報名。   這項活動�...

A distressing incident marred what was meant to be an exciting hiking expedition for a group of 21 secondary school students and 10 teachers. Their adventure took a terrifying turn wh...

Preserving Heritage, Reporting Truth - The history of the Kwong Wah Yit Poh newspaper is a tale of resilience, dedication, and the enduring spirit of Chinese journalism in Malaysia. F...

With a heavy heart, we regret to inform all participants of the Kuala Terengganu Drawbridge Tower Run 2023 that the event has been canceled. This decision has been made due to unfores...